Services
Anxiety &
Life Transitions
You've got so much going on and maybe it feels like there isn’t an end in sight. Sometimes life can feel exhausting, overwhelming, or lonely. Having a space to catch your breathe and reflect on what you’re going through can help deepen your awareness, nurture new approaches and equip you with concrete tools to make meaningful changes in yourself and in your life.
LEARN MORE
Perinatal & Parenting
Becoming a parent is profoundly life-changing. While we anticipate the joys of parenthood, we don't always expect for it to feel this hard. Taking time for yourself to process and reflect on your experiences can help you gain new perspectives, insights and approaches so you can feel more connected to yourself and present in your life.
LEARN MORE
Clinical Supervision
& Consultation
Clinical supervision provides a space to discuss your needs and experiences as a therapist. As a supervisee, you can receive support with ongoing client work, build competence as a new clinician or with a new modality/client population, and maintain a healthy, ethical practice. Supervision contributes to fostering professional development and growth at any stage in your practice, and I would be honoured to journey with you.
LEARN MORE
Session Rates
Meet-and-Greet Phone Call
This complimentary meet-and-greet style phone call is a great way to gauge fit and see if we’d like to work together. It’s a chance for you to share what kind of support you're looking for, ask questions and get a sense of who I am and how I work.
15 mins | FREE | Get started
First Appointment
We’ll discuss the concerns that led you to reach out for support as well as your history, background and factors that may be contributing to your overall mental health and well-being. We will also use this time to talk about what you hope to get out of this experience and how I can best support you in meeting your therapeutic goals.
50 mins | $185 | Get started
Therapy Session
For ongoing therapeutic support with current clients or clinical supervision/consultation with supervisees.
50 mins | $185
75 mins | $275
Questions before getting started?
Check out my FAQ page