I am a Toronto-based Registered Psychotherapist, Art Therapist, and Canadian Certified Counsellor with over twelve years experience supporting youth, young adults and individuals who are pregnant, postpartum or parenting. I’m big on self-compassion, creative expression and giving yourself permission to feel your feelings.

I am currently accepting new clients and work with individuals virtually (phone/video) across Ontario.

I have two silly, wonderful kids who make me a better person and therapist. In my solo time, I love to get out for a bike ride, read, listen to podcasts and support my local roller derby scene.

Meet Ainslie

Approaches to Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Anti-Racism and Anti-Oppression

  • Attachment

  • Art Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Infant/Maternal Mental Health

  • Family Systems Theory

  • Feminist

  • Mindfulness

  • Narrative and Solution-Focused

  • Trauma-Informed

  • Queer and trans affirming

 

Qualifications

  • Registered Psychotherapist (#002214) with the College of Registered Psychotherapists of Ontario

  • Certified Canadian Counsellor (#3738) with the Canadian Counselling and Psychotherapy Association

  • Masters of Arts in Creative Art Therapies: Art Therapy Specialization (Concordia University, Montreal QC)

  • Bachelors of Fine Arts & Psychology (Concordia University, Montreal QC)

  • Completed trainings in Maternal Mental Health (Postpartum Support International)

  • Certificate in Infant Mental Health (Infant and Early Mental Health Promotion via Sick Kids)

Let’s get started